Touch - Healing Your Body Through Touch
Posted in Therapeutic Massage on 06/03/2008 04:00 pm by AMMASometimes we might concentrate so much on our spiritual lives that we overlook the wonders of being present in our physical form. When we are more aware of the fact that our bodies are also important in terms of our personal growth, we may find it easier to nurture them. One of the most powerful ways to do this is through human touch, for a loving, comforting touch allows us to access the part of ourselves that yearns for a sense of oneness with the world around us. Even simple forms of touch connect us not just to our bodies but also to the energetic presence of other people. Read the rest of this entry »
An Email of Thanks
Posted in Lymph Drainage, Medical Massage, Pre-Natal and Infant Massage, Structural Integration, Therapeutic Massage on 05/13/2008 06:12 am by AMMABeverly asked some good questions regarding what to look for in a therapist. Keep reading to see our answers.
See our Testimonial section for more letters like this.
All of our testimonials are reprinted with permission. If you would like to make your story available to others, please let us know. Contact us at amma@ammatn.com or send us a letter the old-fashioned way.
Answers to her questions.
Understanding Upper Back Pain And Its Causes
Posted in Medical Massage on 04/19/2008 08:36 pm by AMMAIn order to understand upper back pain causes, we must first understand the upper back. Read the rest of this entry »
The Benefits of Sports Massage
Posted in Medical Massage, Structural Integration, Therapeutic Massage on 03/11/2008 06:05 am by AMMAIt is well known that massage therapy can reduce anxiety, pain and tension and generally feels good. However massage can be more than just relaxing. For athletes massage therapy can be a key contributor to their training regime and considerably enhance their performance. More commonly known as “Sports Massage” massage for athletes utilizes deep muscle working techniques that eliminate toxins in muscle fiber as well as remove adhesions. Read the rest of this entry »
Massage Therapy - Promoting Health And Wellbeing
Posted in Therapeutic Massage on 02/08/2008 05:38 am by AMMABody massaging is a therapy which can be done by hand or with an instrument to give a soothing effect to the soft tissues of the body. Massage therapy is one of the best and most proficient methods of practice used today to improve the overall health and wellbeing. Good massage techniques will improve blood circulation, reduce any tension, un-strain the muscles and joints, and relax the body and the mind. Read the rest of this entry »
It’s About Time
Posted in Therapeutic Massage on 12/12/2007 03:51 am by AMMAWritten by Renita Kalhorn
Here in New York, holiday decorations had made their appearance before we had even celebrated Thanksgiving. Apparently time is not passing by fast enough for the rabid retailers.
Accordingly, the pace picks up as our days fill with additional seasonal activities – parties, shopping, travel – crowding already jam-packed schedules. But rather than savoring the specialness of the season, we rush along in a frenzy of activity, stressed and anxious about getting everything done.
Appalachian Sustainable Development
Posted in Favorite Causes on 12/09/2007 03:00 am by AMMAWritten by Kathlyn Terry, ASD
Appalachian Sustainable Development is a 501(c)(3) organization based in Abingdon, Virginia, serving ten counties in upper east Tennessee and far southwestern Virginia. ASD’s mission is to help build a healthy, locally rooted economy, which meets people’s needs and sustains the environment. ASD was formed in October 1995 by a diverse group of farmers, loggers, entrepreneurs, community activists, environmentalists, and economic development leaders. We continue to work closely with this broad range of folks, both through representation on our board and through numerous joint projects.
Fundraiser for ASD
Posted in Favorite Causes on 12/08/2007 03:29 am by AMMA(Thanks to all who made this fundraiser a great success! Together, we raised $1312.50 for Appalachian Sustainable Development. We appreciate the help of all who participated!)
ASD at work
During the month of December, we are partnering with Appalachian Sustainable Development (ASD) to offer gift certificates for holiday gift giving. Half of the sales proceeds will go to support ASD’s work in the community and may be claimed as an end of the year tax deduction for the happy giver. Additional contributions are also appreciated. For more information, call us at 423-288-2662 or send an email to amma@ammatn.com.
About Appalachian Sustainable Development:
Appalachian Sustainable Development (ASD) is a not-for-profit organization working in the Appalachian region of Virginia and Tennessee.
Formed in 1995, ASD focuses on developing healthy, diverse and ecologically sound economic opportunities. ASD’s work encompasses two broad areas: building a strong local food system based on organic and sustainable farming and fostering forest conservation through value-added wood processing and “green building.” ASD links consumers with farmers and producers and provides hands-on opportunities for learning, advocacy and civic engagement. Find out more at www.asdevelop.org.
Fibromyalgia (FMS)
Posted in Lymph Drainage, Medical Massage, Therapeutic Massage on 03/27/2007 07:29 am by AMMAFibromyalgia is a musculoskeletal pain and fatigue disorder for which the cause is unknown. Fibromyalgia means pain in the muscles, ligaments, tendons, and the soft tissues of the body.