Archive for the ‘Medical Massage’ Category

Dr. Dean Ornish on Healing

“Instead of trying to motivate [patients] with the ‘fear of dying,’ Ornish reframes the issue. He inspires a new vision of the ‘joy of living’ — convincing them they can feel better, not just live longer.” ~ Fast Company

In an inspiring video from the TED lecture series, Dr. Dean Ornish shows us ways in which we can change ourselves. . . . Thereby leading happier, healthier & even longer lives.

 

Dr. Weil’s Recommendations for Wrist Pain

Dr. Weil’s recommendations for carpal tunnel syndrome self-care include:

  • rest
  • a certain vitamin
  • yoga
  • arnica gel
  • ice packs

Read his entire article at: http://www.drweil.com/drw/u/ART02918/Carpal-Tunnel-Syndrome.html

 

Medicare Lymphedema Treatment Bill Introduced

H.R. 4662, “Lymphedema Diagnosis and Treatment Cost Saving Act of 2010,” was recently introduced in the Senate by Congressman Larry Kissell of North Carolina.  Ron Paul (R-TX14) was the first co-sponsor of the bill.  Phil Roe (R-TN1) is the second.

Please urge your local Congressmen and Senators to support this bill. Lymphedema is treatable, but proper treatment is extensive.  Passage of this bill would allow for many people to receive treatment for services that would not otherwise be covered by insurance.  When Medicare makes a change, private insurance companies usually follow suit.

Specific goals of the bill include:

  • to provide diagnosis and treatment of individuals with and at risk for lymphedema according to current medical treatment standards, including manual lymph drainage, compression bandages, garments, devices, and exercise
  • to enhance quality of lymphedema patient care by providing therapist qualification requirements
  • to provide for lymphedema patient education in the procedures for self-treatment so as to transfer the treatment from the clinical to the home setting
  • to encourage patient self-treatment plan adherence by providing necessary medical supplies for use at home
  • to expand patient access to qualified lymphedema therapy by extending coverage to qualified, trained lymphedema therapists who may practice under a qualified physician, physical therapist or occupational therapist.

Yes!  When this passes, lymphedema management at AMMA (manual lymph drainage, combined decongestive therapy, bandages & exercises) will be covered by insurance!

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As requested, we have included sample letters below.  You are welcome to use them as a blueprint for letters or emails to your Representatives and Senators. These letters only represent suggested verbiage. Please feel free to customize your letter in any way.

The bill is currently in the United States House of Representatives.  We have included two letters to representatives.  If you are a resident of Tennessee’s District 1, the please use the letter below to thank Representative Phil Roe for already taking action on the bill by becoming a co-sponsor.  If you are not one of Representative Roe’s constituents, please use the Congress Letter.  Next, please urge your state Senators to introduce and support a similar bill in the United States Senate.  A sample Senate Letter is also included.

Don’t know how to contact your Representatives?  Not even sure who they are?  Just enter your zip code to find out at http://www.contactingthecongress.org/.  It will link you to a page listing both your state senators and your district representatives to Congress.  From there, you may contact them via fax, phone, email or snail mail.

Sample Letter to Representative Roe:

Dear Representative Roe,

As your constituent, I am writing to thank you for signing on as a co-sponsor of H.R. 4662, the “Lymphedema Diagnosis and Treatment Cost Saving Act of 2010,” introduced by Congressman Larry Kissell on February 23, 2010. [Please list your credentials (if any) and any personal experience you may have with lymphedema (if any). Do you struggle with lymphedema? Does your mother? Son? Best friend? Are you a cancer survivor?]

Lymphedema is a medical condition affecting an estimated 2 million Medicare Beneficiaries. Secondary lymphedema sometimes results from surgery and curative radiation. H.R. 4662 is projected to save hundreds of millions of tax-payer dollars every year in avoidance of costs of treating preventable lymphedema-related cellulitis. This act will reduce Medicare costs while improving patient care and quality of life. It will also expand patient access to qualified lymphedema therapy by extending coverage to qualified, specially trained lymphedema therapists who may practice under a qualified physician, physical therapist or occupational therapist.

The clinically-proven treatment of lymphedema is called “complex decongestive therapy” and includes manual lymph drainage, appropriate bandaging and compression garments, specific therapeutic exercises and proper skin care. It is used world-wide by the medical community, is not experimental and has decades of proven success. Unfortunately, not all components of this treatment fall under categories for which Medicare or private insurance companies typically provide coverage. With treatment, a patient lives a long, healthy and virtually normal life. But without treatment, the disease can grow progressively worse, skyrocketing medical costs with hospitalizations and causing severe disfigurement, disability, pain, and in some cases even results in death.

Medicare has no requirement for special lymphedema training or competence on the part of the therapists treating lymphedema patients. Compression garments are a crucial part of treatment, yet insurance covers a fraction of the cost of both the garments and the treatments. Medicare does not cover the supplies and garments at all, despite a recent AHQR review that included garment use as standard treatment of this condition.

Thank you again for joining Representatives Larry Kissell (D-NC8) and Ron Paul (R-TX14) in publicly supporting this bill as a co-sponsor. “The Lymphedema Diagnosis and Treatment Cost Savings Act of 2010” will change lives.

Sincerely,

(Your Name)
(include your address here, even if you’re sending this by email)

Sample Congress Letter:

Dear Representative [Name],

As your constituent, I am writing to urge you to sign on as a primary or co-sponsor of H.R. 4662, the “Lymphedema Diagnosis and Treatment Cost Saving Act of 2010,” introduced by Congressman Larry Kissell on February 23, 2010. [Please list your credentials (if any) and any personal experience you may have with lymphedema (if any). Do you struggle with lymphedema? Does your mother? Son? Best friend? Are you a cancer survivor?]

As you may be unfamiliar with the disease, here is a link from the Lance Armstrong Foundation that explains the condition and its treatment: http://www.livestrong.org/site/c.khLXK1PxHmF/b.2660675/k.9471/Physical_Effects_Lymphedema.htm

Lymphedema is a medical condition affecting an estimated 2 million Medicare Beneficiaries. Secondary lymphedema sometimes results from surgery and curative radiation. H.R. 4662 is projected to save hundreds of millions of tax-payer dollars every year in avoidance of costs of treating preventable lymphedema-related cellulitis. This act will reduce Medicare costs while improving patient care and quality of life. It will also expand patient access to qualified lymphedema therapy by extending coverage to qualified, specially trained lymphedema therapists who may practice under a qualified physician, physical therapist or occupational therapist.

The clinically-proven treatment of lymphedema is called “complex decongestive therapy” and includes manual lymph drainage, appropriate bandaging and compression garments, specific therapeutic exercises and proper skin care. It is used world-wide by the medical community, is not experimental and has decades of proven success. Unfortunately, not all components of this treatment fall under categories for which Medicare or private insurance companies typically provide coverage. With treatment, a patient lives a long, healthy and virtually normal life. But without treatment, the disease can grow progressively worse, skyrocketing medical costs with hospitalizations and causing severe disfigurement, disability, pain, and in some cases even results in death.

Medicare has no requirement for special lymphedema training or competence on the part of the therapists treating lymphedema patients. Compression garments are a crucial part of treatment, yet insurance covers a fraction of the cost of both the garments and the treatments. Medicare does not cover the supplies and garments at all, despite a recent AHQR review that included garment use as standard treatment of this condition.

Please join Representatives Larry Kissell (D-NC8), Ron Paul (R-TX14), and Phil Roe (R-TN1) by publicly supporting this bill as a primary or co-sponsor. For additional information or to (co)sponsor this bill, contact Zach Pfister in Congressman Kissell’s office at zach.pfister@mail.house.gov or 202-225-3715.

Thank you for your help.

Sincerely,

(Your Name)
(include your address here, even if you’re sending this by email)

Sample Senate Letter:

Dear Senator [Name],

Congressman Larry Kissel of North Carolina is Sponsoring H.R. 4662, the “Lymphedema Diagnosis and Treatment Cost Saving Act of 2010.” This bill is projected to save hundreds of millions of tax-payer dollars every year by providing treatment to avoid preventable lymphedema-related complications. As your constituent, I urge you to sponsor an identical bill in the Senate.

[Please list your credentials (if any) and any personal experience you may have with lymphedema (if any).  Do you struggle with lymphedema?  Does your mother?  Son? Best friend?   Are you a cancer survivor?]

As you may be unfamiliar with the disease, here is a link from the Lance Armstrong Foundation that explains the condition and its treatment: http://www.livestrong.org/site/c.khLXK1PxHmF/b.2660675/k.9471/Physical_Effects_Lymphedema.htm

Lymphedema is a medical condition affecting an estimated 2 million Medicare Beneficiaries. Secondary lymphedema sometimes results from surgery and curative radiation. H.R. 4662 is projected to save hundreds of millions of tax-payer dollars every year in avoidance of costs of treating preventable lymphedema-related cellulitis. This act will reduce Medicare costs while improving patient care and quality of life. It will also expand patient access to qualified lymphedema therapy by extending coverage to qualified, specially trained lymphedema therapists who may practice under a qualified physician, physical therapist or occupational therapist.

The clinically-proven treatment of lymphedema is called “complex decongestive therapy” and includes manual lymph drainage, appropriate bandaging and compression garments, specific therapeutic exercises and proper skin care. It is used world-wide by the medical community, is not experimental and has decades of proven success. Unfortunately, not all components of this treatment fall under categories for which Medicare or private insurance companies typically provide coverage. With treatment, a patient lives a long, healthy and virtually normal life. But without treatment, the disease can grow progressively worse, skyrocketing medical costs with hospitalizations and causing severe disfigurement, disability, pain, and in some cases even results in death.

Medicare has no requirement for special lymphedema training or competence on the part of the therapists treating lymphedema patients. Compression garments are a crucial part of treatment, yet insurance covers a fraction of the cost of both the garments and the treatments. Medicare does not cover the supplies and garments at all, despite a recent AHQR review that included garment use as standard treatment of this condition.

I urge you to sponsor a bill in the Senate identical to H.R. 4662, and provide parity and adequate coverage for this disease. For additional information about the House bill, please contact Zach Pfister in Congressman Kissell’s office at zach.pfister@mail.house.gov or 202-225-3715.

Thank you for your help.

Sincerely,

(Your Name)
(include your address here, even if you’re sending this by email)

 

Dr. Oz Explains Trigger Points

When you have easy to reach trigger points that create problematic referral pain, we teach you to do this.  Self-care techniques are key to the recovery process!  Kudos to Dr. Oz for getting to word out that people can self-treat myofascial pain!


 

Spring 2010 Newsletter Now Available - “To Your Health”

The newest edition of our semiannual newsletter, “To Your Health” Spring 2010, is hot off the presses!

Featured articles include:

~ “The Benefits of Lymphatic Massage” - Cathy Ulrich
~ “No Pain, No Gain?” - Cathy Ulrich
~ “Massage for Seniors”

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You may download the newsletter or view it as an Adobe PDF file. The latest version of Adobe Reader is available for free download at http://get.adobe.com/reader/.

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The Dangers of Over-the-Counter Pain-Killers

When Antonio Benedi of Springfield, Va., felt a case of the flu coming on one weekend in February 1993, he did what millions of others do -- he reached for a common over-the-counter pain medication. I was taking Tylenol like I was supposed to, by the label, he said. A few days later the then 37-year-old Benedi was in a coma and in desperate need of a liver transplant. Collapse (AP Photo/Courtesy Antonio Benedi)

(AP Photo/Courtesy Antonio Benedi)

Many of the dear folks with whom we work have lived in pain for years.  As a result, over-the-counter meds can play a frequent role in our lives. . . .

While Tylenol certainly can be helpful, we need to remember to exercise caution when using over-the-counter medications.

Last year, the FDA linked normal acetaminophin use to liver damage and pushed for stronger warnings and stricter dose limits for drugs that, like Tylenol, contain acetaminophen.

When Antonio Benedi (right) of Springfield, Va., felt a case of the flu coming on one weekend in February 1993, he did what millions of others do — he reached for a common over-the-counter pain medication. “I was taking Tylenol like I was supposed to, by the label,” he said. A few days later the then 37-year-old in a coma and in dire need of a liver transplant.

Read the whole story at ABC news:

http://abcnews.go.com/Health/PainNews/story?id=7699582

 

Correcting Head-Forward Posture

5 Tips For The Correction Of Forward Head Posture:

By Sam Visnic

Forward head posture is a very common imbalance seen today. Correction of forward head posture takes awareness, resolution of underlying causes, and repetition to make a lasting impact. These five tips will help you get faster results.

Read the rest of this entry »

 

Flex Accounts and HSAs pay for Massage

2009 is almost over. . . . Are you wondering how to best use the money in your Flex Account? A brief workshop will be held discussing how Flex Spending Accounts and HSAs can be used to pay for certain kinds of massage therapy treatments. This 30-minute workshop will be held at 6:00pm on Thursday, November 19th at our office at 317 Cherokee Street in downtown Kingsport. Massage and other manual therapies can play an important role in helping you attain short and long term goals of better health and performance. This workshop is perfect for human resources personnel of large or small corporations, or for individuals with key health challenges they’d like to address.

This short workshop will also provide in depth and often surprising ways in which massage and other manual therapies can help with a variety of health challenges. Some conditions that respond particularly well to treatment include chronic and acute pain, neck and back pain, generalized joint pain, headaches, migraines, TMJD/jaw pain, postural problems, pregnancy, carpal tunnel syndrome, and sciatica. It is also great for detoxification. Join us for an evening of education and discussion.

Amber and Paul Vachon are Nationally Certified Massage Therapists, with advanced training in several forms of bodywork as well as medical massage. To reserve a seat, please send an email to paul@ammatn.com or call us at 423-288-2662.

 

Posterior Knee Pain Relieved!

Thanks for the email, Terri!  We are so happy that you are feeling better and glad that you are sharing your experience with others. . . .

See more testimonials in our Testimonial section.

All of our testimonials are reprinted with permission. If you would like to make your story available to others, please let us know. Contact us at amma@ammatn.com or send us a letter the old-fashioned way.

 

Massage Increases Weight Gain in Pre-Term Infants

This month’s Journal of Perinatology published an interesting study by the Department of Neonatology at the Children’s National Medical Center in Washington, DC. The study found that massage with is a relatively simple and inexpensive intervention that can improve weight gain in selected preterm infants.

None of us would want to be the any of the babies in the control group! (The ones not receiving massage.)

Read more at PubMed.com:
“Massage with kinesthetic stimulation improves weight gain in preterm infants.” Journal of Perinatology: official journal of the California Perinatal Association 2009 May;29(5):352-7. PMID: 19148112